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Recipes
Kahmiri Gushtaba Recipe
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Nutrition
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Kahmiri Gushtaba Recipe
Recipe By
Better Butter
Gushtaba is a traditional kashmir cusine. Gushtaba is a meat ball cooked in thick spicy gravy.
4.3
30 Rating -
Rate
Non Veg
diet
1hr 30mins
total
30mins
Prep
1hr
Cook
1hr 30m.
total
30m.
Prep
1hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Kahmiri Gushtaba Recipe
50 gram
Mutton mince
0.40
onion chopped
1/5
onion slice
0.60
Tomato
1/10 cup
curd
1/5 tablespoon
Poppy seeds
1/5 teaspoon
Red chilli powder
1/5 teaspoon
turmeric powder
0.60 teaspoon
coriander powder
1/5 cup
Oil
1/5 teaspoon
ginger garlic paste
0.60
Potato
Nutrition
value
752
calories
per serving
64 g Fat
14 g Protein
30 g Carbs
11 g Fiber
Other
Current Totals
Fat
64g
Protein
14g
Carbs
30g
Fiber
11g
MacroNutrients
Carbs
30g
Protein
14g
Fiber
11g
Fats
Fat
64g
Vitamins & Minerals
Calcium
130mg
Iron
5mg
Vitamin A
6312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
1mcg
Vitamin C
66mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter