Kafta Patties Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make kafta patties
4.6
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kafta Patties Recipe
- 1/4 pound Beef or lamb
- 1/2 Cloves of garlic
- 1/4-0.13 teaspoon Garam Masala
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Coriander seeds
- 0.06 cup Red Onion
- 3/4 tablespoon Chopped parsely
- 1/2 tablespoon Fresh mint
- NaN As required Salt, To Taste
- 0.06 cup Tahini
- 1/4 tablespoon Lemon juice
- 1/4 Clove of garlic
- 1/4 tablespoon Olive oil
Nutrition
value
value
140
calories per serving
7 g Fat16 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat7g
- Protein16g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein16g
- Fiber1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium31mg
- Iron2mg
- Vitamin A109mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B121mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese1mg
- Phosphorus128mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen