Kafta (BBQ) Recipe

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The yummiest preparation mixture for ground beef ever! I have made this lebanese meat for all of my friends and family and have had to leave the recipe with everyone! The mixture can be used for everything: meatballs, meatloaf, bbq skewers, and hamburgers.

3.8
29 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Kafta (BBQ)
plan
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ingredients serve

Ingredients for Kafta (BBQ) Recipe

  • 1/4 pound Lean Ground Beef
  • 0.17 Medium onion, grated
  • 0.08 cup Finely Chopped Fresh Parsley
  • 1/25 teaspoon Cayenne pepper
  • 1/25 teaspoon Ground allspice
  • 0.17 teaspoon Salt, Or To Taste
  • 1/25 teaspoon Black pepper
Nutrition
value
257
calories per serving
17 g Fat25 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    513mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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