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German Cheese Spaetzle Recipe

Recipe By The Daring Gourmet

A thoroughly delicious and authentic kasespatzle recipe (german cheese spatzle) oozing with cheese and topped with caramelized onions

4.8
22 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
German Cheese Spaetzle
plan
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ingredients serve

serve1
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Ingredients for German Cheese Spaetzle Recipe

  • 1 tablespoon Butter
  • 0.33 Very large onions, chopped
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Sugar
  • 2 ounce Shredded emmentaler or jarlsberg
  • As required Salt
Nutrition
value
34
calories per serving
< 1 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet