1/2 cup straw mushrooms, oyster mushrooms or jelly mushrooms, cut into small pieces
1/4 cup baby corn, cut into bite size pieces
1/4 cup cucumber, cut into bite size pieces
1/4 cup squash, cut into bite size pieces
1/4 cup carrot, cut into bite size pieces
1/4 cup pumpkin cut into bite size pieces
1 cup fresh spinach leaves
0.33 cup sweet mint basil
1 tablespoon dried shrimp
1/2 teaspoon shrimp paste
5-8 fresh shelled shrimp
1 teaspoon fish sauce
As required Ground black pepper
2 cup chicken stock or vegetable stock
Nutrition value
564
calories per serving
29 g Fat49 g Protein26 g Carbs11 g FiberOther
Current Totals
Fat
29g
Protein
49g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
49g
Fiber
11g
Fats
Fat
29g
Vitamins & Minerals
Calcium
178mg
Iron
6mg
Vitamin A
1357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
604mg
Selenium
74mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment