0.13 cup straw mushrooms, oyster mushrooms or jelly mushrooms, cut into small pieces
0.06 cup baby corn, cut into bite size pieces
0.06 cup cucumber, cut into bite size pieces
0.06 cup squash, cut into bite size pieces
0.06 cup carrot, cut into bite size pieces
0.06 cup pumpkin cut into bite size pieces
1/4 cup fresh spinach leaves
0.08 cup sweet mint basil
1/4 tablespoon dried shrimp
0.13 teaspoon shrimp paste
1.25-2 fresh shelled shrimp
1/4 teaspoon fish sauce
As required Ground black pepper
1/2 cup chicken stock or vegetable stock
Nutrition value
564
calories per serving
29 g Fat49 g Protein26 g Carbs11 g FiberOther
Current Totals
Fat
29g
Protein
49g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
49g
Fiber
11g
Fats
Fat
29g
Vitamins & Minerals
Calcium
178mg
Iron
6mg
Vitamin A
1357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
604mg
Selenium
74mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment