Current Totals
Fat
3g
Protein
9g
Carbs
24g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
281mg
Iron
7mg
Vitamin A
5392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
193mg
Manganese
6mg
Phosphorus
140mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment