1/2-3/4 piece Bay Leaf/Kasuri methi/Kadhi Patta/Mithi Neem dried leaves
As required Ingredients
1.50 piece cashew Nuts
3/4 tablespoon cream
1/2 piece onion Large
1/2 piece tomato Large
1-1.25 piece garlic cloves big
1/4 teaspoon ginger grated
1/2 handfull of Washed Fresh Corriander
62.50-125 gram paneer Cut into big cubes
1/4-1/2 piece onion Cut Into Large Cubes
1/4-1/2 piece Capsicum
1/2-3/4 piece tomato Cut into Large Cubes
As required Haldi
As required Salt
Nutrition value
393
calories per serving
18 g Fat25 g Protein32 g Carbs21 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
32g
Fiber
21g
MacroNutrients
Carbs
32g
Protein
25g
Fiber
21g
Fats
Fat
18g
Vitamins & Minerals
Calcium
725mg
Iron
10mg
Vitamin A
2599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
252mg
Manganese
14mg
Phosphorus
439mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment