Kaddu(pumpkin) kalakand Recipe

Recipe By Better Butter

Many people dont like pumpkin so here's the tastier form to make people eat pumpkin.

4.4
13 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Kaddu(pumpkin) kalakand
plan
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ingredients serve

Ingredients for Kaddu(pumpkin) kalakand Recipe

  • 0.17 cup Milk
  • 0.08 cup Paneer
  • 0.08 cup kaddu
  • 0.33 tablespoon Sugar
  • 0.17 teaspoon elaichi powder
  • 0.33 tablespoon Ghee
Nutrition
value
106
calories per serving
6 g Fat4 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter