Kaddu ka maani Recipe

Recipe By Slurrp

Kaddu ka maani is a traditional Indian dessert made with pumpkin, flour, and sugar. It is a sweet and aromatic dish that is often prepared during festivals and special occasions. The pumpkin is cooked until soft and then mashed with flour and sugar to form a dough. The dough is then shaped into small balls and deep-fried until golden brown. The fried balls are then soaked in a sugar syrup flavored with cardamom and saffron. Kaddu ka maani is a delicious and indulgent dessert that is sure to satisfy your sweet tooth.

4.4
22 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Kaddu ka maani
plan
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ingredients serve

Ingredients for Kaddu ka maani Recipe

  • 62.50 gram Pumpkin, Peeled And Chopped
  • 0.13 cup All Purpose Flour
  • 0.06 cup Sugar
  • as required Oil For Frying
  • 0.13 cup Water
  • 0.06 cup Sugar
  • 0.56 Damom Pods, Crushed
  • pinch A Pinch Of Saffron Strands
  • as required Chopped Nuts For Garnish

Directions: Kaddu Ka Maani Recipe

Cooking Directions

  • STEP 1.Peel and chop the pumpkin into small pieces.
  • STEP 2.Steam the pumpkin until soft and mash it with a fork.
  • STEP 3.In a mixing bowl, combine the mashed pumpkin, flour, and sugar to form a dough.
  • STEP 4.Divide the dough into small portions and shape them into balls.
  • STEP 5.Heat oil in a deep pan and fry the balls until golden brown.
  • STEP 6.In a separate saucepan, prepare the sugar syrup by dissolving sugar in water and adding cardamom and saffron.
  • STEP 7.Add the fried balls to the sugar syrup and let them soak for a few minutes.
  • STEP 8.Serve the kaddu ka maani warm or chilled, garnished with chopped nuts.
  • STEP 9.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure the pumpkin is cooked until soft to ensure a smooth texture.
  • You can adjust the amount of sugar in the syrup according to your taste preference.
  • Garnish the kaddu ka maani with chopped pistachios or almonds for added flavor and crunch.

Storage and Serving

  • Kaddu ka maani can be served warm or chilled, depending on your preference.
  • It is often enjoyed as a dessert after a meal or as a sweet treat during festivals.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp