Pumpkin Halwa Recipe
Recipe By Veg Recipes of India
Pumpkin halwa is a sweet pudding made with pumpkin along with cardamom, melon seeds and dry fruits.
4.7
21 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Halwa Recipe
- 0.83-1 cup Chopped pumpkin
- 0.17 cup Sugar or as required also depends upon the sweetness in the pumpkin
- 1-1.33 Green cardamoms crushed to a powder in a mortar pestle
- 0.67 tablespoon Oil or 1. 5 tablespoon ghee the halwa taste good with ghee
- 0.67 teaspoon Melon seeds
- 1/2-0.67 tablespoon Chopped mixed dry fruits
Nutrition
value
value
141
calories per serving
10 g Fat2 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein2g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein2g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium66mg
- Iron2mg
- Vitamin A258mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India