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Recipes
Kadappa Kozhambu Recipe
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Nutrition
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Kadappa Kozhambu Recipe
Recipe By
Bawarchi
Kadappa Kozhambu is a delicious Indian recipe served as a Curries.
4
18 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Kadappa Kozhambu Recipe
100 gram
moong dal
2.50
medium size potatoes
3.50
small onions
1/2 inch
Ginger
1
cloves garlic
1
green chilli
As required
Poppy seeds
1/2 pinch
Asafoetida
1/2 teaspoon
mustard
1/2 teaspoon
red chilli
As required
Curry leaves
Nutrition
value
860
calories
per serving
3 g Fat
39 g Protein
162 g Carbs
24 g Fiber
Other
Current Totals
Fat
3g
Protein
39g
Carbs
162g
Fiber
24g
MacroNutrients
Carbs
162g
Protein
39g
Fiber
24g
Fats
Fat
3g
Vitamins & Minerals
Calcium
203mg
Iron
9mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
302mcg
Vitamin B12
0mcg
Vitamin C
156mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
336mg
Manganese
4mg
Phosphorus
775mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi