Kadam Phool Ami Kozhakatai Chaat Recipe
Recipe By Better Butter
This is just a new version of having traditional ami kozhakatai which is very useful for weight loss post pregnancy.
4.3
21 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kadam Phool Ami Kozhakatai Chaat Recipe
- As required For Ami Kozhakatai Kadam Phool
- 0.08 cup rice flour
- 0.33 cup water or more
- 0.08 teaspoon Salt
- As required oil for greasing
- 0.08 teaspoon mustard seeds for tempering
- 0.33 pinch Asafoetida
- 0.33 tablespoon Basmati rice soaked for 2 hours
- As required For chaat
- 0.33 boiled and crubled potato
- As required Mint coriander Green Chutney
- As required Plain yogurt
- As required tamarind chutney
- As required besan Boondi readymade/homemade
- As required Salt
- 0.33 tablespoon chaat masala
- 0.33 tablespoon chopped coriander leaves
- 2.33-2.67 piece Cut Red grapes into
- As required Mumbai sev for garnishing
Nutrition
value
value
333
calories per serving
2 g Fat7 g Protein70 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs70g
- Fiber7g
MacroNutrients
- Carbs70g
- Protein7g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium113mg
- Iron2mg
- Vitamin A2900mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus184mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter