Ingredients for Kadalebele (Channa Dal) Chutney Recipe
0.13 cup channa dal
0.13 cup Peanuts
1/4 pinch hing
1/2 pinch methi powder
2 green chillies
1/4 tablespoon curry leaves
1/4 tablespoon coconut powder
1/4 teaspoon Oil
As required Salt
0.13 teaspoon tamarind paste
0.13 cup Water
Nutrition value
122
calories per serving
10 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment