Kadalai Paruppu Sundal Recipe
Recipe By Bawarchi
Kadalai paruppu sundal is a delicious Indian recipe served as a Snacks.
4
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kadalai Paruppu Sundal Recipe
- 1/2 cup channa dal
- 1 cup Water
- 1/2 green chilli
- As required Salt
- 1/2 teaspoon grated coconut
- As required For seasoning
- 1/2 teaspoon Oil
- 1/2 teaspoon mustard seeds
- As required A few curry leaves
- 1/2 pinch Asafetida
Nutrition
value
value
29
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium5mg
- Iron< 1mg
- Vitamin A56mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium2mg
- Manganese< 1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi