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Kadalai curry (black chenna curry) Recipe

Recipe By Better Butter

This curry is prepared without coconut and is a perfect side dish to be served with rice & dal or some roti as well.

4.2
26 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Kadalai curry (black chenna curry)
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ingredients serves

serves3
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Ingredients for Kadalai curry (black chenna curry) Recipe

  • 1 cup Boiled black chenna
  • 1 tablespoon Oil
  • 1 cup Sliced onions
  • 1/2 cup Chopped Tomatoes
  • 1 Green chilli
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon pepper powder
  • 1 teaspoon coriander powder
  • 1 teaspoon ginger garlic paste
  • 2 teaspoon Small onion paste
  • 1 teaspoon Boiled black chenna paste
  • As required Salt
  • 1 cup Water
  • 1 teaspoon Lime Juice
  • 1 pinch Jaggery
  • 1 Bay leaf
  • 2 piece cinnamon small
Nutrition
value
94
calories per serving
5 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    1mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter