Kadalai Curry Recipe

Name: Kadalai Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kadalai Curry is a delicious Indian recipe served as a Curries.

3.6

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Ingredients for Kadalai Curry Recipe

1/2 cup Boiled Verkadalai
1/4 cup Finely Sliced Onion
1/4 cup Finely Chopped Tomato
1/4 teaspoon Finely Chopped Garlic
0.13 teaspoon Mustard Seeds
As required Curry Leaves
As required Salt
1/2 tablespoon Oil

Nutrition
value

599

calories per serving

47 g Fat25 g Protein20 g Carbs13 g FiberOther

Current Totals

Fat
47g
Protein
25g
Carbs
20g
Fiber
13g

MacroNutrients

Carbs
20g
Protein
25g
Fiber
13g

Fats

Fat
47g

Vitamins & Minerals

Calcium
71mg
Iron
5mg
Vitamin A
639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
410mg
Selenium
5mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi