Kadalacurry Recipe

Recipe By Better Butter

Famous kerala puttu kadalacurry.

5
18 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Kadalacurry
plan
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ingredients serve

Ingredients for Kadalacurry Recipe

  • As required To Pressure cook
  • 0.33 cup Black Channa soaked overnight
  • 1.33-2.67 Shallots
  • 0.67 garlic cloves
  • As required Ginger
  • pinch turmeric powder
  • As required Salt
  • As required For Kadalacurry
  • 0.67 tablespoon coconut oil
  • As required mustard
  • 0.67 onion sliced
  • As required ginger Garlic paste
  • As required Curry leaves
  • 0.33 tomato Big
  • As required tamarind extract optional
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon Red chilli powder
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon Garam Masala
  • As required Salt
  • piece Coconut
Nutrition
value
81
calories per serving
5 g Fat3 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    1216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    52mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter