Kadala Curry With Puttu Recipe
Recipe By Bawarchi
Kadala curry with puttu is a delicious Indian recipe served as a Breakfast.
3.7
20 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Kadala Curry With Puttu Recipe
- As required For the masala paste, fry and blend
- 3 tablespoon coconut oil
- 20 gram coriander seeds
- 5 red chillies
- 1/2 coconut, grated
- 4 green cardamoms
- 2 stick Cinnamon
- 3 Cloves
- 2 teaspoon Peppercorns
- As required For the kadala curry
- 250 gram Bengal gram , soaked for 6 hours and drained
- 1 tablespoon ginger, julienned
- 2 green chillies, slit
- 3 onions, sliced
- 50 gram tomatoes, sliced
- 1/2 teaspoon turmeric powder
- As required Salt
- 3 tablespoon coconut oil
- 1/2 teaspoon mustard seeds
- 1 piece red chilli, broken into 3
- 1 tablespoon coconut flakes
- 50 gram shallots, sliced
- 1 sprig curry leaves
- As required For the puttu dough
- 500 gram rice, soaked overnight and dried for 8 hours
- As required Salt
- As required Water
- 1/2 coconut, grated
Nutrition
value
value
997
calories per serving
17 g Fat30 g Protein193 g Carbs51 g FiberOther
Current Totals
- Fat17g
- Protein30g
- Carbs193g
- Fiber51g
MacroNutrients
- Carbs193g
- Protein30g
- Fiber51g
Fats
- Fat17g
Vitamins & Minerals
- Calcium707mg
- Iron17mg
- Vitamin A454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper1mcg
- Magnesium256mg
- Manganese16mg
- Phosphorus516mg
- Selenium35mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi