Kadala Curry: Recipe

Recipe By Better Butter

Traditional dish from kerala. Coconut oil and freshly grated coconut gives nice aroma to this dish. Serve with appam or puttu.

4.4
22 Rating -
Rate
Vegdiet
8hr 20minstotal
8hr Prep
20minsCook
8hr 20m.total
8hr Prep
20m.Cook
Kadala Curry:
plan
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ingredients serve

Ingredients for Kadala Curry: Recipe

  • As required To pressure cook
  • 0.17 cup black channa
  • 0.67 cup Water
  • 0.33 teaspoon Salt
  • As required To Roast and to Grind
  • 1.67 byadagi red chillies
  • 0.33 tablespoon coriander Seeds
  • 1/4 cup grated coconut
  • 0.17 cup 3/4 water
  • As required For the gravy
  • 1 tablespoon coconut oil
  • 0.67 tablespoon finely sliced coconut
  • 1 whole red chillies
  • 0.17 teaspoon mustard seeds
  • As required curry leaves
  • 1.67 chopped small onions
  • 0.33 finely chopped small size tomato
  • 0.67 cup Water
  • 0.17 tablespoon red chilly powder
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon garam masala powder
  • As required Salt
  • As required Grinded paste
  • 0.67 cup Cooked black channa
  • As required curry leaves
Nutrition
value
403
calories per serving
26 g Fat8 g Protein34 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    11g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter