Kadai Panner Recipe

Recipe By Better Butter

This is a simple and tasty dish made of panner and capsicumgoes well with chapati,naan or jeera rice.

4.9
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kadai Panner
plan
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ingredients serve

Ingredients for Kadai Panner Recipe

  • 3 Panner cubes
  • 1/4 medium capsicum cubed
  • 1/4 tablespoon ginger garlic paste
  • 1/4 Paste of big onion and 3 medium tomatoes
  • 1/4 onion diced
  • 1/4 bay leaf
  • 1/4 green chilli
  • 1/4 tesp kasuri methi
  • 0.13 tesp turmeric powder
  • 1/4 tesp chilli powder
  • As required Salt
  • 3/4 tablespoon cream
  • 1/2 tesp chopped cilantro
  • 1/4 tablespoon Butter
  • 1/4 cup Water
  • As required For masala powder
  • 1/4 tablespoon coriander seeds
  • 1/4 tesp cumin seeds
  • 1/4 tesp pepper
  • 1 red dry chilli
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    805mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter