STEP 1.Heat oil in a pan add mutton, cook this mutton till brown, add salt, turmeric, slices of onions, tomatoes.
step 2
STEP 2.Cook this for 40 minutes till mutton is cooked , then add yogurt, kadai masala, green chilly, chilly powder, ginger juliennes, chopped coriander and mint and get it to the consistency required.
Nutrition value
1726
calories per serving
113 g Fat98 g Protein71 g Carbs14 g FiberOther
Current Totals
Fat
113g
Protein
98g
Carbs
71g
Fiber
14g
MacroNutrients
Carbs
71g
Protein
98g
Fiber
14g
Fats
Fat
113g
Vitamins & Minerals
Calcium
353mg
Iron
13mg
Vitamin A
5442mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
212mcg
Vitamin B12
13mcg
Vitamin C
199mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
285mg
Manganese
< 1mg
Phosphorus
1070mg
Selenium
20mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment