Kachhe Tamatar Ki Laungi Recipe

Name: Kachhe Tamatar Ki Laungi Recipe
Total time: 18 min
Yield: 8
Cuisine: Uttar Pradesh

Recipe By Better Butter

A very famous pickle, instant ones, from up specially made in winters when the green raw tomatoes are in the market.

4.2

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Vegdiet

18minstotal

8minsPrep

10minsCook

18m.total

8m.Prep

10m.Cook

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Ingredients for Kachhe Tamatar Ki Laungi Recipe

31.25 gram finely chopped raw green tomatoes
0.13 tablespoon Oil
0.03 teaspoon mustard seeds , sarson ka tel
0.03 teaspoon cumin seeds
0.03 teaspoon nigella seeds
0.03 teaspoon fennel seeds
0.06 teaspoon finely chopped green chillies
0.06 tablespoon Sugar
0.13 teaspoon coriander powder
As required Salt

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter