Kache Aam Ki Launji Recipe

Recipe By Better Butter

The king of the fruits of all times, specially in india-'mango' is here once again! one of the best things about summer is this luscious mouthwatering fruit-ripe or raw, in any form. Keeping in tune with the seasonal rich abundance "jai ki rasoi se" made recipes "kache aam ki launji".

4.4
15 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Kache Aam Ki Launji
plan
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ingredients serve

Ingredients for Kache Aam Ki Launji Recipe

  • 0.13 cup Chopped Raw mango
  • 6.25 gram Jaggery
  • 0.13 teaspoon Fenugreek Seeds
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Cumin Seeds
  • 0.13 teaspoon Carom Seeds
  • 0.13 teaspoon Fennel Seeds
  • 1/4-0.38 Bay Leaves
  • 0.63-3/4 Black pepper
  • 0.13 tablespoon Red Chilli Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Coriander Powder
  • 0.06 teaspoon Whole Spice Powder
  • As required oil As Per Requirement
  • As required salt According to Taste
Nutrition
value
43
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter