Kachche Papite Ka Paratha/raw Papaya Stuffed Indian Flat Bread Recipe
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Kachche papite ka paratha/raw papaya stuffed indian flat bread Recipe
Recipe By Better Butter
A traditional local indian breakfast from the villages of himanchal pradesh. Typically served with some garlic and coriander chutney along with some raw onion and curd.
Ingredients for Kachche papite ka paratha/raw papaya stuffed indian flat bread Recipe
1/2 cup whole wheat flour
1/4 teaspoon Salt
1/4 teaspoon oil or ghee
As required Luke warm water to knead
As required Dry flour for patting
1-1.25 tablespoon ghee for roasting
As required For filling
1/4 medium size raw papaya, peeled and grated
0.13 teaspoon Ajwain
0.13 teaspoon red chilli powder
0.13 teaspoon Garam masala powder
1/2 tablespoon Fresh chopped coriander
Nutrition value
277
calories per serving
2 g Fat8 g Protein56 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
56g
Fiber
3g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment