Kachche papite ka paratha/raw papaya stuffed indian flat bread Recipe

Recipe By Better Butter

A traditional local indian breakfast from the villages of himanchal pradesh. Typically served with some garlic and coriander chutney along with some raw onion and curd.

4.3
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Kachche papite ka paratha/raw papaya stuffed indian flat bread
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ingredients serve

Ingredients for Kachche papite ka paratha/raw papaya stuffed indian flat bread Recipe

  • 1/2 cup whole wheat flour
  • 1/4 teaspoon Salt
  • 1/4 teaspoon oil or ghee
  • As required Luke warm water to knead
  • As required Dry flour for patting
  • 1-1.25 tablespoon ghee for roasting
  • As required For filling
  • 1/4 medium size raw papaya, peeled and grated
  • 0.13 teaspoon Ajwain
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon Garam masala powder
  • 1/2 tablespoon Fresh chopped coriander
Nutrition
value
277
calories per serving
2 g Fat8 g Protein56 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    3g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter