Ingredients for Kachche kele aur paneer ke gulguley Recipe
1 raw bananas
1/2 cup grated paneer
1/2 teaspoon groundnuts
0.13 teaspoon red chilli powder
0.13 teaspoon garam masala powder
1/4 teaspoon chat masala
1/4 inch ginger in length
As required Salt
As required oil for frying
1 tablespoon oats atta or cornflour
Nutrition value
356
calories per serving
13 g Fat17 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
17g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
379mg
Iron
2mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment