STEP 1.Cut mangoes. In a mixie add cut mangoes, mint leaves,water and lemon juice. and make a puree .
STEP 2.Pour in the container and keep the container in the refrigerator till the ice cream sets.
STEP 3.Again after 4-5 hrs take the ice cream and blend in mixie then set in ice lollies or any mould of your choice.
Nutrition value
88
calories per serving
4 g Fat1 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment