Kabooli Channa Masala Recipe

Name: Kabooli Channa Masala Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Kabooli Channa masala is a delicious Indian recipe served as a Side-Dish.

3.8

21 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Kabooli Channa Masala Recipe

0.33 cup Kabuli channa
0.17 cup chopped onions
0.67 Tomatoes
1 Potatoes
As required Ghee
As required Salt
1-1.33 tablespoon coriander powder
1 tablespoon dry mango
As required Salt
1-1.33 red chillies
0.67 tablespoon cumin seeds
0.33 tablespoon fenugreek seeds
As required A little dalchini
0.33 tablespoon Black pepper
0.33 pinch dry ginger
0.17 tablespoon elaichi
0.17 tablespoon cloves powder
0.17 tablespoon mustard seeds
As required A little caraway

Nutrition
value

320

calories per serving

5 g Fat15 g Protein50 g Carbs23 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
50g
Fiber
23g

MacroNutrients

Carbs
50g
Protein
15g
Fiber
23g

Fats

Fat
5g

Vitamins & Minerals

Calcium
247mg
Iron
8mg
Vitamin A
2101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
203mg
Manganese
4mg
Phosphorus
275mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi