Kabargah Ta Tabaq Maz Recipe

Recipe By Bawarchi

Kabargah Ta Tabaq Maz is a delicious Indian recipe served as a Side-Dish.

3.9
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Kabargah Ta Tabaq Maz
plan
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ingredients serve

Ingredients for Kabargah Ta Tabaq Maz Recipe

  • 0.17 kilogram mutton
  • 41.67 gram Ghee
  • 0.17 cup curd
  • 0.33 teaspoon red kashmiri chilli powder
  • 0.17 teaspoon ginger powder
  • 0.17 teaspoon aniseed powder
  • 0.17 teaspoon Turmeric
  • 0.17 pinch Asafoetida
  • 0.17 teaspoon garam masala
  • 0.33 teaspoon Salt
  • 0.08 cup Milk
  • 0.33 Cloves
Nutrition
value
496
calories per serving
38 g Fat30 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    30g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    30g
  • Fiber
    1g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    3mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    299mg
  • Selenium
    4mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi