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Recipes
Kabargah Ta Tabaq Maz Recipe
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Nutrition
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Kabargah Ta Tabaq Maz Recipe
Recipe By
Bawarchi
Kabargah Ta Tabaq Maz is a delicious Indian recipe served as a Side-Dish.
3.9
20 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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serve
1
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Ingredients for Kabargah Ta Tabaq Maz Recipe
0.17 kilogram
mutton
41.67 gram
Ghee
0.17 cup
curd
0.33 teaspoon
red kashmiri chilli powder
0.17 teaspoon
ginger powder
0.17 teaspoon
aniseed powder
0.17 teaspoon
Turmeric
0.17 pinch
Asafoetida
0.17 teaspoon
garam masala
0.33 teaspoon
Salt
0.08 cup
Milk
0.33
Cloves
Nutrition
value
496
calories
per serving
38 g Fat
30 g Protein
7 g Carbs
1 g Fiber
Other
Current Totals
Fat
38g
Protein
30g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
30g
Fiber
1g
Fats
Fat
38g
Vitamins & Minerals
Calcium
97mg
Iron
3mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
4mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
299mg
Selenium
4mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi