Kaare mircha wari koki/crispy flatbread spiced with black pepper and cumin seeds Recipe
Recipe By Better Butter
This is the most preferred breakfast in sindhi homes during winters. Crispy koki flavoured with crushed black pepper and cumin seeds with a cup of cardamom tea is sheer bliss. You can carry it during your travels too.
4.3
17 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kaare mircha wari koki/crispy flatbread spiced with black pepper and cumin seeds Recipe
- 1 cup Whole Wheat Flour
- 1-1.50 teaspoon Coarsely crushed black pepper
- 1 teaspoon cumin seeds
- As required Salt
- As required ghee or oil ....... as needed
Nutrition
value
value
542
calories per serving
2 g Fat16 g Protein112 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein16g
- Carbs112g
- Fiber6g
MacroNutrients
- Carbs112g
- Protein16g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium69mg
- Iron4mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus183mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter