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Kaandhyachi Bhaakri Recipe

Recipe By BonGong

An easy, healthy, tasty goan breakfast. This is a rice bread mixed with onions, chilies.

4.8
28 Rating -
Rate
Vegdiet
50minstotal
50minsCook
50m.total
50m.Cook
Kaandhyachi Bhaakri
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ingredients serve

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Ingredients for Kaandhyachi Bhaakri Recipe

  • 0.38 cup Brown or white rice
  • 3/4 cup Finely chopped onions
  • 1.25 Finely chopped green chilies
  • 1/4 cup Fresh corriander
  • 0.19 tablespoon Salt
Nutrition
value
340
calories per serving
1 g Fat8 g Protein72 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    72g
  • Fiber
    4g

MacroNutrients

  • Carbs
    72g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong