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Recipes
Kaale Chane Kebab Recipe
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Kaale chane kebab Recipe
Recipe By
Better Butter
Easy and delicious starter made of very nutritional black channa.
4.4
20 Rating -
Rate
Veg
diet
27mins
total
10mins
Prep
17mins
Cook
27m.
total
10m.
Prep
17m.
Cook
plan
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1
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Ingredients for Kaale chane kebab Recipe
25 gram
Black Chane
0.60
Potatoes
0.30
Onion
0.30 teaspoon
Ginger
0.30 teaspoon
Garlic
0.30
Green chilli 2
0.40-0.60 teaspoon
Garam Masala
0.40-0.60 teaspoon
cumin powder
0.60-0.80 teaspoon
Chaat masala/ Chana masala
As required
Salt
0.40-0.60 teaspoon
Red chilli powder
1/5 teaspoon
Black pepper Powder
0.80 tablespoon
Corn flour
1/20 cup
Bread crumbs 0.5
1-1.20 tablespoon
Oil
1/20 cup
coriander leaves 0.5
Nutrition
value
344
calories
per serving
18 g Fat
10 g Protein
34 g Carbs
11 g Fiber
Other
Current Totals
Fat
18g
Protein
10g
Carbs
34g
Fiber
11g
MacroNutrients
Carbs
34g
Protein
10g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
89mg
Iron
5mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
172mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter