Kaala Garam Murgh Recipe

Recipe By Bawarchi

Kaala Garam Murgh is a delicious Indian recipe served as a Side-Dish.

3.6
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kaala Garam Murgh
plan
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ingredients serve

Ingredients for Kaala Garam Murgh Recipe

  • 1/4 kilogram Chicken
  • 1/2 cup Minced onion
  • 1/2 tablespoon Ginger garlic paste
  • 1/2 tablespoon Green chillies
  • As required Red chilli powder
  • 1/4 teaspoon Garam masala powder
  • 1 tablespoon Tomato Sauce
  • 1/2 tablespoon Soya sauce
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Pepper powder
  • 1 tablespoon Oil
  • As required Salt according to your taste
Nutrition
value
685
calories per serving
51 g Fat50 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    50g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    50g
  • Fiber
    6g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    6mg
  • Vitamin A
    668mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    534mg
  • Selenium
    52mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi