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Recipes
Kaala Garam Murgh Recipe
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Ingredients
Directions
Nutrition
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Kaala Garam Murgh Recipe
Recipe By
Bawarchi
Kaala Garam Murgh is a delicious Indian recipe served as a Side-Dish.
3.6
21 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Kaala Garam Murgh Recipe
1/4 kilogram
Chicken
1/2 cup
Minced onion
1/2 tablespoon
Ginger garlic paste
1/2 tablespoon
Green chillies
As required
Red chilli powder
1/4 teaspoon
Garam masala powder
1 tablespoon
Tomato Sauce
1/2 tablespoon
Soya sauce
1/4 teaspoon
Sugar
1/4 teaspoon
Pepper powder
1 tablespoon
Oil
As required
Salt according to your taste
Nutrition
value
685
calories
per serving
51 g Fat
50 g Protein
6 g Carbs
6 g Fiber
Other
Current Totals
Fat
51g
Protein
50g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
50g
Fiber
6g
Fats
Fat
51g
Vitamins & Minerals
Calcium
90mg
Iron
6mg
Vitamin A
668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
534mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi