JW's Pepper And Mozzarella Casserole Recipe

Name: Jw's Pepper And Mozzarella Casserole Recipe
Total time: 80 min
Yield: 6
Cuisine: French

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This vegetarian casserole is more like a thick and rich sauce loaded with peppers and cheese. Serve it with your favorite pasta or polenta for a deliciously filling meal.

4.3

21 Rating -

Rate

Vegdiet

1hr 20minstotal

25minsPrep

55minsCook

1hr 20m.total

25m.Prep

55m.Cook

plan

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ingredients serve

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Ingredients for JW's Pepper And Mozzarella Casserole Recipe

0.17 can Tomato Sauce
0.17 can Tomato paste
0.17 can Sliced mushrooms, drained
0.17 Package shredded mozzarella cheese
0.13 teaspoon Crushed Red Pepper Flakes
0.33 tablespoon Olive oil
1/2 Green bell peppers, thinly sliced
1/2 Red bell peppers, thinly sliced
1/2 Onions, thinly sliced

Nutrition
value

269

calories per serving

10 g Fat12 g Protein32 g Carbs25 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
32g
Fiber
25g

MacroNutrients

Carbs
32g
Protein
12g
Fiber
25g

Fats

Fat
10g

Vitamins & Minerals

Calcium
100mg
Iron
5mg
Vitamin A
1386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
191mg
Manganese
1mg
Phosphorus
254mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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