Current Totals
Fat
48g
Protein
10g
Carbs
264g
Fiber
12g
MacroNutrients
Carbs
264g
Protein
10g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
5mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
193mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment