Julienned Veggie Rolls Recipe

Recipe By Bawarchi

Julienned Veggie Rolls is a delicious Continental recipe served as a Snacks.

3.6
30 Rating -
Rate
Vegdiet
45minstotal
45m.total
Julienned Veggie Rolls
plan
Bookmark

ingredients serve

Ingredients for Julienned Veggie Rolls Recipe

  • As required For Covering
  • 1/4 cup plain flour
  • 1/4 tablespoon Oil
  • 1/4 green chillies, ground fine
  • As required Salt
  • As required For Veggie Filling
  • 0.13 piece carrot, peeled, chopped into matchstick
  • 1-1.25 French beans, chopped in above size
  • 0.38 asparagus, peeled, chopped as above
  • 0.06 avocado, peeled, chopped as above
  • 0.06 small yellow capsicum, chopped as above
  • 0.06 small green capsicum, chopped as above
  • 0.13 onion, slivered thinly, Sauteed till light brown
  • As required For Seasoning
  • 0.13 small green chilli
  • 0.13 flake garlic
  • 0.13 piece small ginger
  • 0.38 pinch black salt, powdered
  • 0.13 teaspoon red schezwan sauce
  • 0.06 teaspoon soya sauce
  • 0.06 cup grated cheese
  • As required Salt
Nutrition
value
74
calories per serving
5 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    407mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi