Quick Fruit Loaf Recipe

Name: Quick Fruit Loaf Recipe
Total time: 100 min
Yield: 8
Cuisine: American

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy recipes such as quick fruit loaf. Find more recipes at www. Goodto. Com.

4.7

22 Rating -

Rate

Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

1hr 40m.total

10m.Prep

1hr 30m.Cook

plan

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ingredients serve

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Ingredients for Quick Fruit Loaf Recipe

0.13 cup Heaped bran or bran cereal
0.13 cup Heaped caster sugar
0.13 cup Heaped mixed dried fruit
0.13 cup Milk

Nutrition
value

160

calories per serving

8 g Fat2 g Protein20 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
20g
Fiber
< 1g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know