Lobster Cheese Souffle Recipe

Recipe By Noshing With The Nolands

This week is the infamous julia child's lobster cheese souffle. julia says, "the souffle is undoubtedly the egg at it's most magnificent.

3.9
19 Rating -
Rate
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Lobster Cheese Souffle
plan
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ingredients serve

Ingredients for Lobster Cheese Souffle Recipe

  • 1/2 tablespoon Finely grated parmesan or other hard cheese
  • 0.63 tablespoon Butter
  • 3/4 tablespoon Flour
  • 1/4 cup Hot milk
  • 0.13 teaspoon Paprika
  • As required Fresh grating of nutmeg
  • 0.13 teaspoon Salt
  • 3/4 Grinds of white pepper
  • 1 Egg yolks
  • 1.25 Egg whites
  • pinch Pinch of cream of tartar
  • 0.13 cup Grated gruyere cheese
  • As required Lobster tail
  • 0.13 cup White wine
Nutrition
value
327
calories per serving
18 g Fat24 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    3mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    54mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands