Prepared with ground turkey and topped with melty cheddar cheese plus creamy avocado slices, these homemade juicy turkey burgers make for one delicious dinner.
0.06 cup Pork rinds panko crumbs, or use regular panko crumbs
0.06 cup Yellow onion, grated
1/2 Cloves of garlic, minced
1/2 teaspoon Worcestershire sauce
1/4 teaspoon Paprika, sweet or smoked
0.13 teaspoon Crushed red pepper flakes, optional
0.19 teaspoon Salt, or to taste
0.13 teaspoon Fresh ground black pepper, or to taste
1/2 tablespoon Olive oil
1 Slices cheddar cheese
1 Leaves butterhead lettuce
As required Prepared coleslaw
1/4 Avocado, thinly sliced
As required Small red onion rings
As required Burger buns, split and lightly toasted, for serving, optional
As required Lettuce leaves, for serving, optional
Nutrition value
550
calories per serving
28 g Fat66 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
66g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
66g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
107mg
Iron
6mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
2mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
633mg
Selenium
67mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment