Lean And Juicy Turkey And Mushroom Burgers Recipe

Recipe By Verywell Fit

Make a juicy, healthy burger recipe using ground turkey and chopped mushrooms, which offer a meaty texture without any added fat of their own.

5
12 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lean And Juicy Turkey And Mushroom Burgers
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ingredients serve

Ingredients for Lean And Juicy Turkey And Mushroom Burgers Recipe

  • 0.13 pound Turkey breast, ground
  • 0.08 cup Baby bella mushrooms, finely chopped
  • 0.17 tablespoon Olive oil
Nutrition
value
155
calories per serving
7 g Fat13 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    0g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit