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Recipes
Juicy Tomato Chutney Recipe
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Nutrition
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Juicy Tomato Chutney Recipe
Recipe By
Bawarchi
Juicy Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.9
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Juicy Tomato Chutney Recipe
100 gram
Red firm Tomato chopped roughly
1/4
Onion , medium, sliced fine
1/2 teaspoon
Red Chilli Powder
1/2
Red Chilli
1/4 pinch
Hing
0.06 teaspoon
Haldi
As required
Salt
0.13 teaspoon
Mustard Seeds
0.06 teaspoon
Methi Seeds
0.13 teaspoon
Mustard Powder
1.50-2
Curry Patta Leaves
As required
Peeled and crushed garlic
1.50
Cloves
7.50 milliliter
Oil
Nutrition
value
127
calories
per serving
9 g Fat
3 g Protein
7 g Carbs
10 g Fiber
Other
Current Totals
Fat
9g
Protein
3g
Carbs
7g
Fiber
10g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
10g
Fats
Fat
9g
Vitamins & Minerals
Calcium
155mg
Iron
4mg
Vitamin A
2102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
6mg
Phosphorus
54mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi