Ingredients for Juicy Pork Tenderloin With Rub Recipe
1/4 pound 1 pork tenderloin, approx
0.33 teaspoon Brown sugar
0.17 teaspoon Salt
0.08 teaspoon Garlic powder
1/25 teaspoon Onion powder
1/25 teaspoon Paprika
1/25 teaspoon Black pepper
1/25 teaspoon Chili powder
0.17 tablespoon Extra virgin olive oil
1/25 cup Barbecue sauce, optional
Nutrition value
186
calories per serving
6 g Fat25 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
25g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
25g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
11mg
Iron
5mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
6mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment