Juicy Pork Tenderloin With Rub Recipe

Recipe By Everyday Dishes

Tired of cooking dry meat? Try our no-fail recipe for perfect, juicy pork tenderloin with homemade rub and barbecue sauce

3.6
18 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Juicy Pork Tenderloin With Rub
plan
Bookmark

ingredients serve

Ingredients for Juicy Pork Tenderloin With Rub Recipe

  • 1/4 pound 1 pork tenderloin, approx
  • 0.33 teaspoon Brown sugar
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Garlic powder
  • 1/25 teaspoon Onion powder
  • 1/25 teaspoon Paprika
  • 1/25 teaspoon Black pepper
  • 1/25 teaspoon Chili powder
  • 0.17 tablespoon Extra virgin olive oil
  • 1/25 cup Barbecue sauce, optional
Nutrition
value
186
calories per serving
6 g Fat25 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    25g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    5mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Everyday Dishes