Ingredients for Juicy Pear And Blue Cheese Salad Recipe
0.83 cup Torn mixed salad greens
0.17 Large pear, thinly sliced
0.08 cup Kraft natural blue cheese crumbles
0.08 cup Candied Pecans
1/25 cup Dried Cherries
Nutrition value
133
calories per serving
11 g Fat4 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment