1/2 can 4 thick pork chops try for " or as thick as you get
1 cup Water divided 2 + 2
0.06 cup Kosher salt
3/4 tablespoon Brown sugar
3/4 tablespoon Apple cider vinegar
1 Cloves garlic crushed
0.17 teaspoon Ground cumin
1/4 teaspoon Chile powder
1/4 teaspoon Paprika
1/4 Lime, juice only
As required Salt and pepper for seasoning
Nutrition value
73
calories per serving
3 g Fat1 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
2mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment