Ingredients for Juicy Chicken Larb Skewers With Mixed Greens And Mint Salad Recipe
0.06 Medium red onion, coarsely chopped
0.13 stalk Lemongrass, thinly sliced
1/2 centimeter Piece fresh ginger, peeled, and finely chopped
0.13 Fine zest of lime
1/4 Clove garlic peeled
1/4 teaspoon Sea salt
1/2 tablespoon Olive oil
100 gram Coles chicken mince
0.19 cup Coles brand long grain rice, rinsed, drained
0.13 Juice from the lime
1/4 tablespoon Maggi fish sauce
3/4 teaspoon Coles brand caster sugar
1/4 Red birds eye chilli, finely chopped
20 gram Mixed lettuce
1/25 bunch Fresh mint leaves
Nutrition value
434
calories per serving
23 g Fat22 g Protein35 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
22g
Carbs
35g
Fiber
2g
MacroNutrients
Carbs
35g
Protein
22g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
50mg
Iron
5mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment