It seems like forever ago that i was in the kitchen cooking. we have been so busy lately with the kids. the twins and their brother are in the midst of baseball season. that means.
Ingredients for Juice Box Pork with Sweet Potatoes Recipe
0.21-1/4 pound Boneless pork chops thin sliced
0.17 Medium red onion chopped
0.33 piece Medium sweet potatoes cubed small
1/2 Cloves garlic finely chopped
0.21 cup White wine
1.13 ounce 1 apple juice cocktail kids juice box
0.17-0.33 tablespoon Apple cider vinegar
1/25 cup Brown sugar
0.17 tablespoon Cinnamon
0.17 teaspoon Ground nutmeg
0.17 teaspoon Ground cloves
1/2 tablespoon Olive oil
0.08 tablespoon Butter
As required Salt and pepper to taste
Nutrition value
411
calories per serving
21 g Fat22 g Protein24 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
22g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
22g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
63mg
Iron
3mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
193mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment