Jucy Lucy Burgers Recipe

Recipe By Recipe Girl

An american favorite

4.4
22 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Jucy Lucy Burgers
plan
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ingredients serve

Ingredients for Jucy Lucy Burgers Recipe

  • 0.13 pound 1a 85% lean ground beef
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 Slices deli style extra sharp cheddar cheese
  • 1/4 tablespoon Olive oil
  • 1/4 Large sweet onion, thinly sliced
  • 0.06 teaspoon Salt
  • 1/2 tablespoon Olive oil
  • 3/4 Medium garlic cloves, thinly sliced
  • 0.13 pound 1a swiss chard, torn into bite sized pieces
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 Potato sandwich rolls
  • 1 Lettuce leaves
  • 1 Beefsteak tomato slices
Nutrition
value
426
calories per serving
20 g Fat16 g Protein43 g Carbs12 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    16g
  • Carbs
    43g
  • Fiber
    12g

MacroNutrients

  • Carbs
    43g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    4mg
  • Vitamin A
    9732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl