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Recipes
Jowari Ki Roti Recipe
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Nutrition
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Jowari Ki Roti Recipe
Recipe By
Bawarchi
Jowari Ki Roti is a delicious Indian recipe served as a Snacks.
4
24 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Jowari Ki Roti Recipe
1/2 cup
jowar flour
1/4
onion, finely chopped
3/4-1
green chillies finely chopped
1/2 tablespoon
coriander leaves finely chopped
1/2 tablespoon
ghee or oil
0.13 teaspoon
cumin seeds
As required
Salt
Nutrition
value
408
calories
per serving
9 g Fat
11 g Protein
69 g Carbs
13 g Fiber
Other
Current Totals
Fat
9g
Protein
11g
Carbs
69g
Fiber
13g
MacroNutrients
Carbs
69g
Protein
11g
Fiber
13g
Fats
Fat
9g
Vitamins & Minerals
Calcium
54mg
Iron
6mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
291mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi