Jowari Ki Roti Recipe

Recipe By Bawarchi

Jowari Ki Roti is a delicious Indian recipe served as a Snacks.

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15minstotal
15m.total
Jowari Ki Roti
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Ingredients for Jowari Ki Roti Recipe

  • 1/2 cup jowar flour
  • 1/4 onion, finely chopped
  • 3/4-1 green chillies finely chopped
  • 1/2 tablespoon coriander leaves finely chopped
  • 1/2 tablespoon ghee or oil
  • 0.13 teaspoon cumin seeds
  • As required Salt
Nutrition
value
408
calories per serving
9 g Fat11 g Protein69 g Carbs13 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    69g
  • Fiber
    13g

MacroNutrients

  • Carbs
    69g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    6mg
  • Vitamin A
    527mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    1mg
  • Phosphorus
    291mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi