Jowarchila Recipe

Recipe By Better Butter

Its a very healthy and yummy dish.

4.3
30 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Jowarchila
plan
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ingredients serve

Ingredients for Jowarchila Recipe

  • 0.13 cup Jowar flour
  • 1 tablespoon Corn flour
  • 1.50 tablespoon maida flour
  • 0.13 cup Finely chopped onions
  • 0.13 cup Finely chopped tomatoes
  • 1 tablespoon Finely chopped coriander
  • 1 tablespoon Finely chopped green chillies
  • As required Salt
  • 1/2 tablespoon oil for greasing and cooking
Nutrition
value
250
calories per serving
8 g Fat6 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter