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Recipes
Jowarchila Recipe
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Ingredients
Directions
Nutrition
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Jowarchila Recipe
Recipe By
Better Butter
Its a very healthy and yummy dish.
4.3
30 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Jowarchila Recipe
0.13 cup
Jowar flour
1 tablespoon
Corn flour
1.50 tablespoon
maida flour
0.13 cup
Finely chopped onions
0.13 cup
Finely chopped tomatoes
1 tablespoon
Finely chopped coriander
1 tablespoon
Finely chopped green chillies
As required
Salt
1/2 tablespoon
oil for greasing and cooking
Nutrition
value
250
calories
per serving
8 g Fat
6 g Protein
37 g Carbs
6 g Fiber
Other
Current Totals
Fat
8g
Protein
6g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
6g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter