Jowar vadas Recipe

Recipe By Better Butter

Gluten free, yummy vadas, a perfect companion for tea.

4.1
26 Rating -
Rate
Vegdiet
5hr 10minstotal
5hr 5minsPrep
5minsCook
5hr 10m.total
5hr 5m.Prep
5m.Cook
Jowar vadas
plan
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ingredients serve

Ingredients for Jowar vadas Recipe

  • 1/4 cup jowar flour
  • 3/4 tablespoon besan
  • 3/4 tablespoon curd
  • 1/4 small onion finely chopped
  • 1/4 teaspoon Sesame Seeds
  • 0.06 teaspoon Turmeric
  • 1/4 teaspoon red chili powder
  • 1/4 teaspoon green chili paste
  • 0.13 teaspoon ginger paste
  • 0.03 teaspoon Baking Soda
  • 0.06 teaspoon garam masala
  • As required Salt
  • As required Water
  • As required oil for frying
  • As required Chat masala to sprinkle
Nutrition
value
235
calories per serving
2 g Fat9 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter