Jowar Potato Sticks Recipe

Recipe By Slurrp

Jowar Potato Sticks are a healthy and delicious snack made with jowar flour and potatoes. These crispy sticks are gluten-free and packed with nutrients. They are perfect for those who are looking for a guilt-free snack option. The combination of jowar flour and potatoes gives these sticks a unique texture and flavor. Enjoy them as a mid-day snack or serve them as an appetizer at parties.

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Jowar Potato Sticks
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Ingredients for Jowar Potato Sticks Recipe

  • 1/5 cup Jowar Flour
  • 0.40 Medium Sized Potatoes, Boiled And Mashed
  • 1/5 teaspoon Salt
  • 1/10 teaspoon Red Chili Powder
  • 1/10 teaspoon Cumin Seeds
  • as needed Water
  • as needed Oil

Directions: Jowar Potato Sticks Recipe

Cooking Directions

  • STEP 1.In a bowl, mix jowar flour, boiled and mashed potatoes, salt, red chili powder, and cumin seeds.
  • STEP 2.Knead the mixture into a soft dough by adding water as needed.
  • STEP 3.Divide the dough into small portions and roll them into thin sticks.
  • STEP 4.Heat oil in a deep pan and fry the sticks until they turn golden brown and crispy.
  • STEP 5.Remove from the pan and drain excess oil on a paper towel.
  • STEP 6.Serve the Jowar Potato Sticks hot with ketchup or any dip of your choice.

Cooking Tips

  • Make sure to boil the potatoes until they are soft and easily mashable.
  • You can add other spices like turmeric powder or garam masala for additional flavor.
  • To make the sticks extra crispy, you can double fry them. Fry them once, remove from oil, and then fry again until golden brown.

Storage and Serving

  • Store the Jowar Potato Sticks in an airtight container to maintain their crispiness.
  • They can be stored at room temperature for up to a week.
  • Serve them as a snack with tea or coffee, or as an appetizer at parties.
Nutrition
value
202
calories per serving
3 g Fat6 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp